{"id":3204,"date":"2023-02-23T11:19:00","date_gmt":"2023-02-23T10:19:00","guid":{"rendered":"https:\/\/rattatattoo.com\/?p=3204"},"modified":"2023-02-23T11:19:00","modified_gmt":"2023-02-23T10:19:00","slug":"mindful-tattoos-for-people-who-like-to-meditate","status":"publish","type":"post","link":"https:\/\/rattatattoo.com\/mindful-tattoos-for-people-who-like-to-meditate\/","title":{"rendered":"Mindful Tattoos for People Who Like to Meditate"},"content":{"rendered":"
Meditation is an inner work practice, in which a person sits or lies peacefully and calmly attempts to clear their mind. Meditators will sometimes chant a phrase aloud or in their minds, or focus on a particular breathing style. By focusing the mind on breathing or chanting, meditators can clear their minds of distracting thoughts which allows them to reach a beautiful and calm state of being that is highly enjoyable. Some people enjoy meditating so much that they have decided to express their love of the mindfulness practice through tattoo art.<\/strong><\/p>\n